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Coconut oil is extracted from the coconut palm's nut (fruit). Capric acid, caprylic acid, and lauric acid are all medium-chain fatty acids found in it.

Medium-chain fatty acids, which make up 52 percent to 85 percent of coconut oil, are a kind of saturated fat. When applied to the skin, it produces a hydrating effect.

Coconut oil is often used to treat eczema and premature newborn development. It's also used to treat psoriasis, obesity, breast cancer, heart disease, MS, and a variety of other ailments, but there's no scientific proof to back up these claims.